Awakening somatic intelligence
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Awakening somatic intelligence the art and practice of embodied mindfulness by Risa Kaparo

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Published by North Atlantic Books in Berkeley, Calif .
Written in English

Subjects:

  • Mind-Body Therapies,
  • Therapy,
  • Methods,
  • Meditation,
  • Psychophysiologic Disorders,
  • Awareness

Book details:

Edition Notes

StatementRisa Kaparo
The Physical Object
Paginationp. ;
ID Numbers
Open LibraryOL25046941M
ISBN 109781583944172
LC Control Number2011038944

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Awakening Somatic Intelligence: The Art and Practice of Embodied MindfulnessTransform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches/5.   Graeme Lynn is a somatic integrationist, melding the ideas of Moshe Feldenkrais, F.M. Alexander and Hatha Yoga into a valuable resource for both the knowledgeable and the initiates among us. At the centre of this book lies learning, awareness and the basic principles of good : Kingsley, Jessica Publishers. Awakening Somatic Intelligence book. Read reviews from world’s largest community for readers. Awakening Somatic Intelligence: The Art and Practice of Emb /5(12). Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches.

  Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic .   Awakening Somatic Intelligence October 8, ebooks md Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book. Awakening Somatic Intelligence introduces Somatic Learning, an innovative bodymind approach to transformative healing and self-renewal. Developed by author, psychotherapist, yoga master, and award-winning poet and songwriter Risa Kaparo, PhD, Somatic Learning teaches embodied mindfulness through breathing, sensing, movement, and touch to revitalize the body’s self-organizing intelligence.

  Awakening Somatic Intelligence offers the surprising keys to transforming your physical structure from the inside out. You will never experience your body the same way again because of the deep context Kaparo offers. This is a book that is on the leading edge of psychology, neurology, biology, and mindfulness."/5(31). Awakening Somatic Intelligence offers the surprising keys to transforming your physical structure from the inside out. You will never experience your body the same way again because of the deep context Kaparo offers. This is a book that is on the leading edge of /5(26). Awakening Somatic Intelligence introduces Somatic Learning, an innovative bodymind approach to transformative healing and self-renewal. Developed by author, psychotherapist, yoga master, and award-winning poet and songwriter Risa Kaparo, Ph.D, Somatic Learning teaches embodied mindfulness through breathing, sensing, movement, and touch to revitalize the body’s self-organizing intelligence.   Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Brand: North Atlantic Books.